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CONTENT
PARTSOFALLOFUS
THESTORYBEHINDTHESTORY
AGATHERING:CHICAGO
THESTORYOFWHOMOVEDMYCHEESE?
HavingCheeseMakesYouHappy
TheMoreImportantYourCheeseIsToYouTheMoreYouWantToHoldOntoIt
IfYouDoNotChange,YouCanBecomeExtinct
Whatwouldyoudoifyouweren'tafraid?
SmellYourCheeseOftenSoYouKnowWhenItIsGettingOld
MovementInANewDirectionHelpsYouFindANewCheese.
WhenYouMoveBeyondYouFear,YouFeelFree.
ImaginingMyselfEnjoyingTheCheese,EvenBeforeIFindIt,LeadMeToIt.
Thequickyouletgoofoldcheese,thesooneryoufindnewcheese.
ItIsSaferToSearchInTheMazeThanRemainInACheselessStation.
OldBeliefsDoNotLeadYouToTheNewCheese.
WhenYouSeeThatYouCanFindNewCheese,YouChangeCourse.
NoticingSmallChangeEarlyHelpsAdaptToBiggerChangeThatAreToCome.
TheHandwritingOnTheWall
MoveWiththeCheeseandenjoyit!
ADISCUSSION:LATERTHATSAMEDAY
ABOUTTHEAUTHOR
·ABOUTTHISBOOK
?Dr.Spencer.Johnson
PARTSOFALLOFUS
TheSimpleandTheComplex
Thefourimaginarycharactersdepictedinthisstory——
themice:"Sniff"and"Scurry",and
thelittlepeople:"Hem"and"Haw"——
areintendedtorepresentthesimpleandthecomplexpartsofourselves,
regardlessofourage,gender,race,ornationality.
Sometimeswemayactlike
Sniff
Whosniffsoutchangeearly,or
Scurry
Whoscurriesintoaction,or
Hem
Whodeniesandresistschangeashefearsitwillleadtosomethingworse,or
Haw
Wholearnstoadaptintimewhenheseeschangingleadstosomethingbetter!
Whateverpartsofuswechoosetouse,weallsharesomethingincommon:
aneedtofindourwayinthemaze
andsucceedinchangingtimes.
CONTENTNEXT
?Dr.Spencer.Johnson
TheStoryBehindtheStory
byKennethBlanchard,Ph.D.
Iamthrilledtobetellingyou"thestorybehindthestory"of"WhoMovedMyCheese?"becauseitmeansthebookhasnowbeenwritten,andis
availableforallofustoread,enjoyandsharewithothers.
ThisissomethingI'vewantedtoseehappeneversinceIfirstheardSpencerJohnsontellhisgreat"Cheese"story,yearsago,beforewewroteour
book"TheOneMinuteManager"together.
Irememberthinkingthenhowgoodthestorywasandhowhelpfulitwouldbetomefromthatmomenton.
"WhoMovedMyCheese?"isastoryaboutchangethattakesplaceinaMazewherefouramusingcharacterslookfor"Cheese"——cheesebeinga
metaphorforwhatwewanttohaveinlife,whetheritisajob,arelationship,money,abighouse,freedom,health,recognition,spiritualpeace,or
evenanactivitylikejoggingorgolf.
EachofushasourownideaofwhatCheeseis,andwepursueitbecausewebelieveitmakesushappy.Ifwegetit,weoftenbecomeattachedto
it.Andifweloseit,orit'stakenaway,itcanbetraumatic.
The"Maze"inthestoryrepresentswhereyouspendtimelookingforwhatyouwant.Itcanbetheorganizationyouworkin,thecommunityyoulive
in,ortherelationshipsyouhaveinyourlife.
ItelltheCheesestorythatyouareabouttoreadinmytalksaroundtheworld,andoftenhearlaterfrompeopleaboutwhatadifferenceithas
madetothem.
Believeitornot,thislittlestoryhasbeencreditedwithsavingcareers,marriagesandlives!
Oneofthemanyreal-lifeexamplescomesfromCharlieJones;awell-respectedbroadcasterforNBC-TYwhorevealedthathearingthestoryof
"WhoMovedMyCheese?"savedhiscareer.Hisjobasabroadcasterisunique,buttheprincipleshelearnedcanbeusedbyanyone.
Here'swhathappened:CharliehadworkedhardandhaddoneagreatjobofbroadcastingTrackandFieldeventsatanearlierOlympicGames,
sohewassurprisedandupsetwhenhisbosstoldhimhe'dbeenremovedfromtheseshowcaseeventsforthenextOlympicsandassignedto
SwimmingandDiving.
Notknowingthesesportsaswell,hewasfrustrated.Hefeltunappreciatedandhebecameangry.Hesaidhefeltitwasn'tfair!Hisangerbeganto
affecteverythinghedid.
Then,heheardthestoryof"WhoMovedMyCheese?"
Afterthathesaidhelaughedathimselfandchangedhisattitude.Herealizedhisbosshadjust"movedhisCheese".Soheadapted.Helearned
thetwonewsportsand,intheprocess,foundthatdoingsomethingnewmadehimfeelyoung.
Itwasn'tlongbeforehisbossrecognizedhisnewattitudeandenergy,andhesoongotbetterassignments.Hewentontoenjoymoresuccess
thaneverandwaslaterinductedintoProFootball'sHallofFame——Broadcasters'Alley.
That'sjustoneofthemanyreal-lifestoriesI'veheardabouttheimpactthisstoryhashadonpeople——fromtheirworklifetotheirlovelife.
I'msuchastrongbelieverinthepowerof"WhoMovedMyCheese?"thatIgaveacopyofanearlypre-publicationeditiontoeveryone(morethan
200people)workingwithourcompany.Why?
Becauselikeeverycompanythatwantstonotonlysurviveinthefuturebutstaycompetitive,TheKenBlanchardCompaniesareconstantly
changing.Theykeepmovingour"Cheese".Whileinthepastwemayhavewantedloyalemployees,todayweneedflexiblepeoplewhoarenot
possessiveabout"thewaythingsaredonearoundhere".
Andyet,asyouknow,livinginconstantwhitewaterwiththechangesoccurringallthetimeatworkorinlifecanbestressful,unlesspeoplehave
awayoflookingatchangethathelpsthemunderstandit.EntertheCheesestory.
WhenItoldpeopleaboutthestoryandthentheygottoread"WhoMovedMyCheese?"youcouldalmostfeelthereleaseofnegativeenergy
beginningtooccur.Personafterpersonfromeverydepartmentwentoutoftheirwaytothankmeforthebookandtoldmehowhelpfulithadbeen
tothemalreadyinseeingthechangesgoingoninourcompanyinadifferentlight.Believeme,thisbriefparabletakeslittletimetoreadbutits
impactcanbeprofound.
Asyouturnthepages,youwillfindthreesectionsinthisbook.Inthefirst,AGathering,formerclassmatestalkataclassreunionabouttryingto
dealwiththechangeshappeningintheirlives.ThesecondsectionisTheStoryof"WhoMovedMyCheese?",whichisthecoreofthebook.
InTheStoryyouwillseethatthetwomicedobetterwhentheyarefacedwithchangebecausetheykeepthingssimple,whilethetwolittle
people'scomplexbrainsandhumanemotionscomplicatethings.Itisnotthatmicearesmarter.Weallknowpeoplearemoreintelligentthanmice.
However,asyouwatchwhatthefourcharactersdo,andrealizeboththemiceandthelittlepeoplerepresentpartsofourselves——thesimpleand
thecomplex——youcanseeitwouldbetoouradvantagetodothesimplethingsthatworkwhenthingschange.
Inthethirdsection,ADiscussion,peoplediscusswhatTheStorymeanttothemandhowtheyaregoingtouseitintheirworkandintheirlives.
Somereadersofthisbook'searlymanuscriptpreferredtostopattheendofTheStory,withoutreadingfurther,andinterpretitsmeaningfor
themselves.OthersenjoyedreadingADiscussionthatfollowsbecauseitstimulatedtheirthinkingabouthowtheymightapplywhatthey'd
learnedtotheirownsituation.
Inanycase,Ihopeeachtimeyoure-read"WhoMovedMyCheese?"youwillfindsomethingnewandusefulinit,asIdo,andthatitwillhelpyou
dealwithchangeandbringyousuccess,whateveryoudecidesuccessisforyou.
IhopeyouenjoywhatyoudiscoverandIwishyouwell.Remember:MovewiththeCheese!
KenBlanchard
SanDiego,California
PREVIOUSCONTENTNEXT
?Dr.Spencer.Johnson
AGathering:Chicago
OnesunnySundayinChicago,severalformerclassmates,whoweregoodfriendsinschool,gatheredforlunch,havingattendedtheirhigh
schoolreunionthenightbefore.Theywantedtohearmoreaboutwhatwashappeningineachother'slives.Afteragooddealofkidding,anda
goodmeal,theysettledintoaninterestingconversation.
Angela,whohadbeenoneofthemostpopularpeopleintheclass,said,"LifesureturnedoutdifferentlythanIthoughtitwouldwhenwewere
inschool.Alothaschanged."
"Itcertainlyhas,"Nathanechoed.Theyknewhehadgoneintohisfamily'sbusiness,whichhadoperatedprettymuchthesameandhadbeen
apartofthelocalcommunityforaslongastheycouldremember.Sotheyweresurprisedwhenheseemedconcerned.Heasked,"But,haveyou
noticedhowwedon'twanttochangewhenthingschange?"
Carlossaid,"Iguessweresistchangingbecausewe'reafraidofchange."
"Carlos,youwereCaptainofthefootballteam,"Jessicasaid."IneverthoughtI'dhearyousayanythingaboutbeingafraid!"
Theyalllaughedastheyrealizedthatalthoughtheyhadgoneoffindifferentdirections——fromworkingathometomanagingcompanies——
theywereexperiencingsimilarfeelings.
Everyonewastryingtocopewiththeunexpectedchangesthathadbeenhappeningtotheminrecentyears.Andmostadmittedthattheydid
notknowagoodwaytohandlethem.
ThenMichaelsaid,"Iusedtobeafraidofchange.Whenabigchangecamealonginourbusiness,wedidn'tknowwhattodo.Sowedidn't
doanythingdifferentlyandwealmostlostit.
"Thatis,"hecontinued,"untilIheardafunnylittlestorythatchangedeverything."
"Howso?"Nathanasked.
"Well,thestorychangedthewayIlookedatchange——fromlosingsomethingtogainingsomething——anditshowedmehowtodoit.After
that,thingsquicklyimproved——atworkandinmylife.
"AtfirstIwasannoyedwiththeobvioussimplicityofthestorybecauseitsoundedlikesomethingwemighthavebeentoldinschool.
"ThenIrealizedIwasreallyannoyedwithmyselffornotseeingtheobviousanddoingwhatworkswhenthingschange.
"WhenIrealizedthefourcharactersinthestoryrepresentedthevariouspartsofmyself,IdecidedwhoIwantedtoactlikeandIchanged.
"Later,Ipassedthestoryontosomepeopleinourcompanyandtheypasseditontoothers,andsoonourbusinessdidmuchbetter,because
mostofusadaptedtochangebetter.Andlikeme,manypeoplesaidithelpedthemintheirpersonallives.
"However,therewereafewpeoplewhosaidtheygotnothingoutofit.Theyeitherknewthelessonsandwerealreadylivingthem,or,more
commonly,theythoughttheyalreadykneweverythinganddidn'twanttolearn.Theycouldn'tseewhysomanyotherswerebenefitingfromit.
"Whenoneofourseniorexecutives,whowashavingdifficultyadapting,saidthestorywasawasteofhistime,otherpeoplekiddedhim
sayingtheyknewwhichcharacterhewasinthestory——meaningtheonewholearnednothingnewanddidnotchange."
"What'sthestory?"Angelaasked.
"It'scalled,WhoMovedMyCheese?"
Thegrouplaughed."IthinkIlikeitalready,"Carlossaid."Wouldyoutellusthestory?Maybewecangetsomethingfromit."
"Sure"Michaelreplied."I'dbehappyto——itdoesn'ttakelong."Andsohebegan:
PREVIOUSCONTENTNEXT
?Dr.Spencer.Johnson
TheStoryofWHOMOVEDMYCHEESE?
ONCE,longagoinalandfaraway,therelivedfourlittlecharacterswhoranthroughamazelookingforcheesetonourishthemandmake
themhappy.
Twoweremicenamed''Sniff''and''Scurry''andtwowerelittlepeople——beingswhowereassmallasmicebutwholookedandactedalot
likepeopletoday.Theirnameswere"Hem"and"Haw".
Duetotheirsmallsize,itwouldbeeasynottonoticewhatthefourofthemweredoing.Butifyoulookedcloselyenough,youcould
discoverthemostamazingthings!
Everyday,themiceandthelittlepeoplespenttimeintheMazelookingfortheirownspecialcheese.
Themice,SniffandScurry,possessingonlysimplerodentbrains,butgoodinstincts,searchedforthehardnibblingcheesetheyliked,asmice
oftendo.
Thetwolittlepeople,HemandHaw,usedtheirbrains,filledwithmanybeliefsandemotions,tosearchforaverydifferentkindofCheese——
withacapitalC——whichtheybelievedwouldmakethemfeelhappyandsuccessful.
Asdifferentasthemiceandlittlepeoplewere,theysharedsomethingincommon.Everymorning,theyeachputontheirjoggingsuitsand
runningshoes,lefttheirlittlehomes,andracedoutintotheMazelookingfortheirfavoritecheese.
TheMazewasalabyrinthofcorridorsandchambers,somecontainingdeliciouscheese.Buttherewerealsodarkcornersandblindalleys
leadingnowhere.Itwasaneasyplaceforanyonetogetlost.
However,forthosewhofoundtheirway,theMazeheldsecretsthatletthemenjoyabetterlife.
Themice,SniffandScurry,usedasimpletrial-and-errormethodoffindingcheese.Theyrandownonecorridorand,ifitprovedempty,they
turnedandrandownanother.Theyrememberedthecorridorsthatheldnocheeseandquicklywentintonewareas.
Sniffwouldsmelloutthegeneraldirectionofthecheese,usinghisgreatnose,andScurrywouldraceahead.Theygotlost,asyoumight
expect,wentoffinthewrongdirectionandoftenbumpedintowalls.Butafterawhile,theyfoundtheirway.
Likethemice,thetwolittlepeople,HemandHaw,alsousedtheirabilitytothinkandlearnfromtheirpastexperiences.However,theyrelied
ontheircomplexbrainstodevelopmoresophisticatedmethodsoffindingCheese.
Sometimestheydidwell,butatothertimestheirpowerfulhumanbeliefsandemotionstookoverandcloudedthewaytheylookedatthings.
ItmadelifeintheMazemorecomplicatedandchallenging.
Nonetheless,Sniff;Scurry,HemandHawalldiscovered,intheirownway,whattheywerelookingfor.Theyeachfoundtheirownkindof
cheeseonedayattheendofoneofthecorridorsinCheeseStationC.
Everymorningafterthat,themiceandthelittlepeopledressedintheirrunninggearandheadedovertoCheeseStationC.Itwasn'tlong
beforetheyeachestablishedtheirownroutine.
SniffandScurrycontinuedtowakeearlyeverydayandracethroughtheMaze,alwaysfollowingthesameroute.
Whentheyarrivedattheirdestination,themicetookofftheirrunningshoes,tiedthemtogetherandhungthemaroundtheirnecks——sothey
couldgettothemquicklywhenevertheyneededthemagain.Thentheyenjoyedthecheese.
Inthebeginning,HemandHawalsoracedtowardCheeseStationCeverymorningtoenjoythetastynewmorselsthatawaitedthem.
Butafterawhile,adifferentroutinesetinforthelittlepeople.
HemandHawawokeeachdayalittlelater,dressedalittleslower,andwalkedtoCheeseStationC.Afterall,theyknewwheretheCheese
wasnowandhowtogetthere.
TheyhadnoideawheretheCheesecamefrom,orwhoputitthere.Theyjustassumeditwouldbethere.
AssoonasHemandHawarrivedatCheeseStationCeachmorning,theysettledinandmadethemselvesathome.Theyhunguptheir
joggingsuits,putawaytheirrunningshoesandputontheirslippers.TheywerebecomingverycomfortablenowthattheyhadfoundtheCheese.
"Thisisgreat,"Hemsaid."There'senoughCheeseheretolastusforever."Thelittlepeoplefelthappyandsuccessful,andthoughttheywere
nowsecure.
Itwasn'tlongbeforeHemandHawregardedtheCheesetheyfoundatCheeseStationCastheircheese.ItwassuchalargestoreofCheese
thattheyeventuallymovedtheirhomestobeclosertoit,andbuiltasociallifearoundit.
Tomakethemselvesfeelmoreathome,HemandHawdecoratedthewallswithsayingsandevendrewpicturesofCheesearoundthem,
whichmadethemsmile.Oneread:
PREVIOUSCONTENTNEXT
?Dr.Spencer.Johnson
HavingCheeseMakesYouHappy
SometimesHemandHawwouldtaketheirfriendsbytoseetheirpileofCheeseatCheeseStationC,andpointtoitwithpride,saying,"Pretty
niceCheese,huh?"Sometimestheyshareditwiththeirfriendsandsometimestheydidn't.
"WedeservethisCheese,"Hemsaid."Wecertainlyhadtoworklongandhardenoughtofindit."Hepickedupanicefreshpieceandateit.
Afterwards,Hemfellasleep,asheoftendid.
Everynightthelittlepeoplewouldwaddlehome,fullofCheese,andeverymorningtheywouldconfidentlyreturnformore.
Thiswentonforquitesometime.
Afterawhile,Hem'sandHaw'sconfidencegrewintothearroganceofsuccess.Soontheybecamesocomfortabletheydidn'tevennotice
whatwashappening.
Astimewenton,SniffandScurrycontinuedtheirroutine.Theyarrivedearlyeachmorningandsniffedandscratchedandscurriedaround
CheeseStationC,inspectingtheareatoseeiftherehadbeenanychangesfromthedaybefore.Thentheywouldsitdowntonibbleonthe
cheese.
OnemorningtheyarrivedatCheeseStationCanddiscoveredtherewasnocheese.
Theyweren'tsurprised.SinceSniffandScurryhadnoticedthesupplyofcheesehadbeengettingsmallereveryday,theywerepreparedfor
theinevitableandknewinstinctivelywhattodo.
Theylookedateachother,removedtherunningshoestheyhadtiedtogetherandhungconvenientlyaroundtheirnecks,putthemontheirfeet
andlacedthemup.
Themicedidnotoveranalyzethings.
Tothemice,theproblemandtheanswerwerebothsimple.ThesituationatCheeseStationChadchanged.So,SniffandScurrydecidedto
change.
TheybothlookedoutintotheMaze.ThenSniffliftedhisnose,sniffed,andnoddedtoScurry,whotookoffrunningthroughtheMaze,while
Snifffollowedasfastashecould.
TheywerequicklyoffinsearchofNewCheese.
Laterthatsameday,HemandHawarrivedatCheeseStationC.Theyhadnotbeenpayingattentiontothesmallchangesthathadbeentaking
placeeachday,sotheytookitforgrantedtheirCheesewouldbethere.
Theywereunpreparedforwhattheyfound.
"What!NoCheese?"Hemyelled.Hecontinuedyelling,"NoCheese?NoCheese?"asthoughifheshoutedloudenoughsomeonewouldputit
back.
"WhoMovedMyCheese?"hehollered.
Finally,heputhishandsonhiships,hisfaceturnedred,andhescreamedatthetopofhisvoice,"It'snotfair!"
Hawjustshookhisheadindisbelief.He,too,hadcountedonfindingCheeseatCheeseStationC.Hestoodthereforalongtime,frozenwith
shock.Hewasjustnotreadyforthis.
Hemwasyellingsomething,butHawdidn'twanttohearit.Hedidn'twanttodealwithwhatwasfacinghim,sohejusttunedeverythingout.
Thelittlepeople'sbehaviorwasnotveryattractiveorproductive,butitwasunderstandable.
FindingCheesewasn'teasy,anditmeantagreatdealmoretothelittlepeoplethanjusthavingenoughofittoeateveryday.
FindingCheesewasthelittlepeople'swayofgettingwhattheythoughttheyneededtobehappy.TheyhadtheirownideasofwhatCheese
meanttothem,dependingontheirtaste.
Forsome,findingCheesewashavingmaterialthings.Forothers,itwasenjoyinggoodhealth,ordevelopingaspiritualsenseofwell-being.
ForHaw,Cheesejustmeantfeelingsafe,havingalovingfamilysomeday,andlivinginacozycottageonCheddarLane.
ToHem,CheesewasbecomingABigCheeseinchargeofothersandowningabighouseatopCamembertHill.
BecauseCheesewasimportanttothem,thetwolittlepeoplespentalongtimetryingtodecidewhattodo.Alltheycouldthinkofwasto
keeplookingaroundCheeselessStationCtoseeiftheCheesewasreallygone.
WhileSniffandScurryhadquicklymovedon,HemandHawcontinuedtohemandhaw.
Theyrantedandravedattheinjusticeofitall.Hawstartedtogetdepressed.WhatwouldhappeniftheCheesewasn'ttheretomorrow?He
hadmadefutureplansbasedonthisCheese.
Thelittlepeoplecouldn'tbelieveit.Howcouldthishavehappened?Noonehadwarnedthem.Itwasn'tright.Itwasnotthewaythingswere
supposedtobe.
HemandHawwenthomethatnighthungryanddiscouraged.Butbeforetheyleft,Hawwroteonthewall:
PREVIOUSCONTENTNEXT
?Dr.Spencer.Johnson
TheMoreImportantYourCheese
IsToYouTheMoreYouWantToHoldOntoIt
ThenextdayHemandHawlefttheirhomes,andreturnedtoCheeseStationCagain,wheretheystillexpected,somehow,tofindtheir
Cheese.
Thesituationhadn'tchanged——theCheesewasnolongerthere.Thelittlepeopledidn'tknowwhattodo.HemandHawjuststoodthere,
immobilizedliketwostatues.
Hawshuthiseyesastightashecouldandputhishandsoverhisears.Hejustwantedtoblockeverythingout.Hedidn'twanttoknowthe
Cheesesupplyhadgraduallybeengettingsmaller.Hebelievedithadbeenmovedallofasudden.
Hemanalyzedthesituationoverandoverandeventuallyhiscomplicatedbrainwithitshugebeliefsystemtookhold."Whydidtheydothis
tome?"hedemanded."What'sreallygoingonhere?"
Finally,Hawopenedhiseyes,lookedaroundandsaid,"Bytheway,whereareSniffandScurry?Doyouthinktheyknowsomethingwedon't?"
Hemscoffed,"Whatwouldtheyknow?"
Hemcontinued,"They'rejustsimplemice.Theyjustrespondtowhathappens.We'relittlepeople.We'resmarter.Weshouldbeabletofigure
thisout."
"Iknowweresmarter,"Hawsaid,"butwedon'tseemtobeactingsmarteratthemoment.Thingsarechangingaroundhere,Hem.Maybewe
needtochangeanddothingsdifferently."
"Whyshouldwechange?"Hemasked."We'relittlepeople.We'respecial.Thissortofthingshouldnothappentous.Orifitdoes,weshouldat
leastgetsomebenefits."
"Whyshouldwegetbenefits?"Hawasked.
"Becausewe'reentitled,"Hemclaimed.
"Entitledtowhat?"Hawwantedtoknow.
"We'reentitledtoourCheese."
"Why?"Hawasked.
Becausewedidn'tcausethisproblem,"Hemsaid."Somebodyelsedidthisandweshouldgetsomethingoutofit."
Hawsuggested,"MaybeweshouldstopanalyzingthesituationsomuchandjustgetgoingandfindsomeNewCheese."
"Ohno,"Hemargued."I'mgoingtogettothebottomofthis."
WhileHemandHawwerestilltryingtodecidewhattodo,SniffandScurrywerealreadywellontheirway.TheywentfartherintotheMaze,
upanddowncorridors,lookingforcheeseineveryCheeseStationtheycouldfind.
Theydidn'tthinkofanythingelsebutfindingNewCheese.
Theydidn'tfindanyforsometime——untiltheyfinallywentintoanareaoftheMazewhichtheyhadneverbeenbefore:CheeseStationN.
Theysqueakedwithdelight.Theyfoundwhattheyhadbeenlookingfor:agreatsupplyofNewCheese.
Theycouldhardlybelievetheireyes.Itwasthebiggeststoreofcheesethemicehadeverseen.
Inthemeantime,HemandHawwerestillbackinCheeseStationCevaluatingtheirsituation.Theywerenowsufferingfromtheeffectsof
havingnoCheese.Theywerebecomingfrustratedandangryandwereblamingeachotherforthesituationtheywerein.
NowandthenHawthoughtabouthismicefriends,SniffandScurry,andwonderediftheyhadfoundanycheeseyet.Hebelievedtheymight
behavingahardtime,asrunningthroughtheMazeusuallyinvolvedsomeuncertainty.Buthealsoknewthatitwaslikelytoonlylastforawhile.
Sometimes,HawwouldimagineSniffandScurryfindingNewCheeseandenjoyingit.Hethoughtabouthowgooditwouldbeforhimtobe
outonanadventureintheMaze,andtofindfreshNewCheese.Hecouldalmosttasteit.
ThemoreclearlyHawsawtheimageofhimselffindingandenjoyingtheNewCheese,themorehesawhimselfleavingCheeseStationC.
"Let'sgo!"heexclaimed,allofasudden.
"No,"Hemquicklyresponded."Ilikeithere.It'scomfortable.It'swhatIknow.Besides,it'sdangerousoutthere."
"Noitisn't,"Hawargued."We'verunthroughmanypartsoftheMazebefore,andwecandoitagain."
"I'mgettingtoooldforthat,"Hemsaid."AndI'mafraidI'mnotinterestedingettinglostandmakingafoolofmyself.Areyou?"
Withthat,Haw'sfearoffailingreturnedandhishopeoffindingNewCheesefaded.
Soeveryday,thelittlepeoplecontinuedtodowhattheyhaddonebefore.TheywenttoCheeseStationC,foundnoCheese,andreturned
home,carryingtheirworriesandfrustrationswiththem.~Theytriedtodenywhatwashappening,butfoundithardertogettosleep,hadless
energythenextday,andwerebecomingirritable.
Theirhomeswerenotthenurturingplacestheyoncewere.Thelittlepeoplehaddifficultysleepingandwerehavingnightmaresaboutnot
findinganyCheese.
ButHemandHawstillreturnedtoCheeseStationCandwaitedthereeveryday.
Hemsaid,"Youknow,ifwejustworkharder,we'llfindthatnothinghasreallychangedthatmuch.TheCheeseisprobablynearby.Maybethey
justhiditbehindthewall."
Thenextday,HemandHawreturnedwithtools.HemheldthechiselwhileHawbangedonthehammeruntiltheymadeaholeinthewallof
CheeseStationC.TheypeeredinsidebutfoundnoCheese.
Theyweredisappointedbutbelievedtheycouldsolvetheproblem.Sotheystartedearlier,stayedlonger,andworkedharder.Butaftera
while,alltheyhadwasalargeholeinthewall.
Hawwasbeginningtorealizethedifferencebetweenactivityandproductivity.
"Maybe,"Hemsaid,"weshouldjustsithereandseewhathappens.SoonerorlatertheyhavetoputtheCheeseback."
Hawwantedtobelievethat.SoeachdayhewenthometorestandreturnedreluctantlywithHemtoCheeseStationC.ButCheesenever
reappeared.
Bynowthelittlepeopleweregrowingweakfromhungerandstress.Hawwasgettingtiredofjustwaitingfortheirsituationtoimprove.He
begantoseethatthelongertheystayedintheirCheeselesssituation,theworseofftheywouldbe.
Hawknewtheywerelosingtheiredge.
Finally,onedayHawbeganlaughingathimself."Haw,haw,lookatus.Wekeepdoingthesamethingsoverandoveragainandwonderwhy
thingsdon'tgetbetter.Ifthiswasn'tsoridiculous,itwouldbeevenfunnier."
HawdidnotliketheideaofhavingtorunthroughtheMazeagain,becauseheknewhewouldgetlostandhavenoideawherehewould
findanyCheese.Buthehadtolaughathisfollywhenhesawwhathisfearwasdoingtohim.
HeaskedHem,"Wheredidweputourrunningshoes?"Ittookalongtimetofindthembecausetheyhadputeverythingawaywhenthey
foundtheirCheeseatCheeseStationC,thinkingtheywouldn'tbeneedingthemanymore.
AsHemsawhisfriendgettingintohisrunninggear,hesaid,"You'renotreallygoingoutintotheMazeagain,areyou?Whydon'tyoujustwait
herewithmeuntiltheyputtheCheeseback?"
"Because,youjustdon'tgetit,"Hawsaid."Ididn'twanttoseeiteither,butnowIrealizethey'renevergoingtoputyesterday'sCheeseback.
It'stimetofindNewCheese."
Hemargued,"ButwhatifthereisnoCheeseoutthere?Orevenifthereis,whatifyoudon'tfindit?"
"Idon'tknow,"Hawsaid.Hehadaskedhimselfthosesamequestionstoomanytimesandfeltthefearsagainthatkepthimwherehewas.
Heaskedhimself,"WhereamImorelikelytofindCheesehereorintheMaze?"
Hepaintedapictureinhismind.HesawhimselfventuringoutintotheMazewithasmileonhisface.
Whilethispicturesurprisedhim,itmadehimfeelgood.HesawhimselfgettinglostnowandthenintheMaze,butfeltconfidenthewould
eventuallyfindNewCheeseoutthereandallthegoodthingsthatcamewithit.Hegatheredhiscourage.
Thenheusedhisimaginationtopaintthemostbelievablepicturehecould——withthemostrealisticdetails——ofhimfindingandenjoyingthe
tasteofNewCheese.
HesawhimselfeatingSwisscheesewithholesinit,brightorangeCheddarandAmericancheeses,Italianmozzarellaandwonderfullysoft
FrenchCamembertcheese,and…
ThenheheardHemsaysomethingandrealizedtheywerestillatCheeseStationC.
Hawsaid,"Sometimes,Hem,thingschangeandtheyareneverthesameagain.Thislookslikeoneofthosetimes.That'slife!Lifemoveson.
Andsoshouldwe."
Hawlookedathisemaciatedcompanionandtriedtotalksensetohim,butHem'sfearhadturnedintoangerandhewouldn'tlisten.
Hawdidn'tmeantoberudetohisfriend,buthehadtolaughathowsillytheybothlooked.
AsHawpreparedtoleave,hestartedtofeelmorealive,knowingthathewasfinallyabletolaughathimself,letgoandmoveon.
Hawlaughedandannounced,"It'sMAZEtime!"
Hemdidn'tlaughandhedidn'trespond.Hawpickedupasmall,sharprockandwroteaseriousthoughtonthewallforHemtothinkabout.
Aswashiscustom,Hawevendrewapictureofcheesearoundit,hopingitwouldhelpHemtosmile,lightenup,andgoaftertheNewCheese.But
Hemdidn'twanttoseeit.
Itread:
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?Dr.Spencer.Johnson
IfYouDoNotChange,YouCanBecomeExtinct
Then,HawstuckhisheadoutandpeeredanxiouslyintotheMaze.Hethoughtabouthowhe'dgottenhimselfintothischeeselesssituation.
HehadbelievedthattheremaynotbeanyCheeseintheMaze,orhemaynotfindit.Suchfearfiilbeliefswereimmobilizingandkillinghim.
Hawsmiled.HeknewHemwaswondering,"WhoMovedMyCheese?"butHawwaswondering,"Whydidn'tIgetupandmovewiththe
Cheesesooner?"
AshestartedoutintotheMaze,Hawlookedbacktowherehehadcomefromandfeltitscomfort.Hecouldfeelhimselfbeingdrawnback
intofamiliarterritory——eventhoughhehadn'tfoundCheesethereforsometime.
HawbecamemoreanxiousandwonderedifhereallywantedtogooutintotheMaze.Hewroteasayingonthewallaheadofhimandstared
atitforsometime:
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?Dr.Spencer.Johnson
Whatwouldyoudoifyouweren'tafraid?
Hethoughtaboutit.
Heknewthat,sometimes,somefearcanbegood.Whenyouareafraidthingsaregoingtogetworseifyoudon'tdosomething,itcanprompt
youintoaction.Butitisnotgoodwhenyouaresoafraidthatitkeepsyoufromdoinganything.
Helookedtohisright,tothepartoftheMazewherehehadneverbeen,andfeltthefear.
Then,hetookadeepbreath,turnedrightintotheMaze,andjoggedslowlyintotheunknown.
Ashetriedtofindhisway,Hawworried,atfirst,thathemighthavewaitedtoolonginCheeseStationC.Hehadn'thadanyCheeseforso
longthathewasnowweak.IttookhimlongeranditwasmorepainflilthanusualtogetthroughtheMaze.Hedecidedthatifheevergotthe
chanceagain,hewouldgetoutofhiscomfortzoneandadapttochangesooner.Itwouldmakethingseasier.
Then,Hawsmiledaweaksmileashethought,"Befferlatethannever."
Duringthenextseveraldays,HawfoundalittleCheesehereandthere,butnothingthatlastedverylong.Hehadhopedtofindenough
CheesetotakesomebacktoHemandencouragehimtocomeoutintotheMaze.
ButHawdidn'tfeelconfidentenoughyet.Hehadtoadmit,hefounditconfusingintheMaze.Thingsseemedtohavechangedsincethelast
timehewasouthere.
Justwhenhethoughthewasgettingahead,hewouldgetlostinthecorridors.Itseemedhisprogresswastwostepsforwardandonestep
backward.Itwasachallenge,buthehadtoadmitthatbeingbackintheMaze,huntingforCheese,wasn'tnearlyasbadashehadfeareditmight
be.
Astimewenton,hebegantowonderifitwasrealisticforhimtoexpecttofindNewCheese.Hewonderedifhehadbittenoffmorethanhe
couldchew.Thenhelaughed,realizingthathehadnothingtochewonatthemoment.
Wheneverhestartedtogetdiscouraged,heremindedhimselfthatwhathewasdoing,asuncomfortableasitwasatthemoment,wasin
realitymuchbetterthanstayingintheCheeselesssituation.Hewastakingcontrol,ratherthansimplylettingthingshappentohim.
Thenheremindedhimself,ifSniffandScurrycouldmoveon,socouldhe!
Later,asHawlookedbackonthings,herealizedthattheCheeseatCheeseStationChadnotjustdisappearedovernight,ashehadonce
believed.TheamountofCheesethathadbeentheretowardtheendhadbeengettingsmaller,andwhatwaslefthadgrownold.Itdidn'ttasteas
good.
MoldmayevenhavebeguntogrowontheOldCheese,althoughhehadn'tnoticedit.Hehadtoadmit,however,thatifhehadwantedto,he
probablycouldhaveseenwhatwascoming.Buthehadn't.
Hawnowrealizedthatthechangeprobablywouldnothavetakenhimbysurpriseifhehadbeenwatchingwhatwashappeningallalongand
ifhehadanticipatedchange.Maybethat'swhatSniffandScurryhadbeendoing.
Hedecidedhewouldstaymorealertfromnowon.Hewouldexpectchangetohappenandlookforit.Hewouldtrusthisbasicinstinctsto
sensewhenchangewasgoingtooccurandbereadytoadapttoit.
HestoppedforarestandwroteonthewalloftheMaze:
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?Dr.Spencer.Johnson
SmellYourCheeseOftenSoYouKnow
WhenItIsGettingOld
Later,afternotfindingCheeseforwhatseemedaverylongtime,HawcameacrossahugeCheeseStationwhichlookedpromising.Whenhe
wentinside,however,hewasmostdisappointedtodiscoverthattheCheesestationwasempty.
"Thisemptyfeelinghashappenedtometoooften,"hethought.Hefeltlikegivingup.
Hawwaslosinghisphysicalstrength.Heknewhewaslostandwasafraidhewouldnotsurvive.Hethoughtaboutturningaroundand
headingbacktoCheeseStationC.Atleast,ifhemadeitback,andHemwasstillthere,Hawwouldn'tbealone.Thenheaskedhimselfthesame
questionagain,"WhatwouldIdoifIweren'tafraid?"
Hawwasafraidmoreoftenthanhelikedtoadmit,eventohimself.Hewasn'talwayssurewhathewasafraidof;but,inhisweakened
condition,heknewnowhewassimplyfearfulofgoingonalone.Hawdidn'tknowit,buthewasrunningbehindbecausehewasweigheddown
byfearfulbeliefs.
HawwonderedifHemhadmovedon,orifhewasstillparalyzedbyhisownfears.Then,Hawrememberedthetimeswhenhehadfelthis
bestintheMaze.Itwaswhenhewasmovingalong.
Hewroteonthewall,knowingitwasasmucharemindertohimselfasitwasamarkingforhisfriendHem,hopefully,tofollow:
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MovementInANewDirectionHelpsYou
FindANewCheese.
Hawlookeddownthedarkpassagewayandwasawareofhisfear.Whatlayahead?Wasitempty?Orworse,weretheredangerslurking?He
begantoimagineallkindsoffrighteningthingsthatcouldhappentohim.Hewasscaringhimselftodeath.
Thenhelaughedathimself.Herealizedhisfearsweremakingthingsworse.Sohedidwhathewoulddoifhewasn'tafraid.Hemovedina
newdirection.
Ashestartedrunningdownthedarkcorridor,hebegantosmile.Hawdidn'trealizeityet,buthewasdiscoveringwhatnourishedhissoul.He
waslettinggoandtrustingwhatlayaheadforhim,eventhoughhedidnotknowexactlywhatitwas.
Tohissurprise,Hawstartedtoenjoyhimselfmoreandmore."WhydoIfeelsogood?"hewondered."Idon'thaveanyCheeseandIdon't
knowwhereIamgoing."
Beforelong,heknewwhyhefeltgood.
Hestoppedtowriteagainonthewall:
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?Dr.Spencer.Johnson
WhenYouMoveBeyondYouFear,YouFeelFree
Hawrealizedhehadbeenheldcaptivebyhisownfear.Movinginanewdirectionhadfreedhim.
NowhefeltthecoolbreezethatwasblowinginthispartoftheMazeanditwasrefreshing.Hetookinsomedeepbreathsandfelt
invigoratedbythemovement.Oncehehadmovedpasthisfear,itturnedouttobemoreenjoyablethanheoncebelieveditcouldbe.
Hawhadn'tfeltthiswayforalongtime.Hehadalmostforgottenhowmuchfunitwastotrynewthings.
Tomakethingsevenbetter,Hawstartedtopaintapictureinhismindagain.Hesawhimselfingreatrealisticdetail,sittinginthemiddleofa
pileofallhisfavoritecheeses——fromCheddartoBrie!Hesawhimselfeatingthemanycheesesheliked,andheenjoyedwhathesaw.Thenhe
imaginedhowmuchhewouldenjoyalltheirgreattastes.
ThemoreclearlyhesawtheimageofhimselfenjoyingNewCheese,themorerealandbelievableitbecame.Hecouldsensethathewas
goingtofindit.
Hewrote:
PREVIOUSCONTENTNEXT
?Dr.Spencer.Johnson
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