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    CONTENT

    PARTSOFALLOFUS

    THESTORYBEHINDTHESTORY

    AGATHERING:CHICAGO

    THESTORYOFWHOMOVEDMYCHEESE?

    HavingCheeseMakesYouHappy

    TheMoreImportantYourCheeseIsToYouTheMoreYouWantToHoldOntoIt

    IfYouDoNotChange,YouCanBecomeExtinct

    Whatwouldyoudoifyouweren'tafraid?

    SmellYourCheeseOftenSoYouKnowWhenItIsGettingOld

    MovementInANewDirectionHelpsYouFindANewCheese.

    WhenYouMoveBeyondYouFear,YouFeelFree.

    ImaginingMyselfEnjoyingTheCheese,EvenBeforeIFindIt,LeadMeToIt.

    Thequickyouletgoofoldcheese,thesooneryoufindnewcheese.

    ItIsSaferToSearchInTheMazeThanRemainInACheselessStation.

    OldBeliefsDoNotLeadYouToTheNewCheese.

    WhenYouSeeThatYouCanFindNewCheese,YouChangeCourse.

    NoticingSmallChangeEarlyHelpsAdaptToBiggerChangeThatAreToCome.

    TheHandwritingOnTheWall

    MoveWiththeCheeseandenjoyit!

    ADISCUSSION:LATERTHATSAMEDAY

    ABOUTTHEAUTHOR

    ·ABOUTTHISBOOK

    ?Dr.Spencer.Johnson

    PARTSOFALLOFUS

    TheSimpleandTheComplex

    Thefourimaginarycharactersdepictedinthisstory——

    themice:"Sniff"and"Scurry",and

    thelittlepeople:"Hem"and"Haw"——

    areintendedtorepresentthesimpleandthecomplexpartsofourselves,

    regardlessofourage,gender,race,ornationality.

    Sometimeswemayactlike

    Sniff

    Whosniffsoutchangeearly,or

    Scurry

    Whoscurriesintoaction,or

    Hem

    Whodeniesandresistschangeashefearsitwillleadtosomethingworse,or

    Haw

    Wholearnstoadaptintimewhenheseeschangingleadstosomethingbetter!

    Whateverpartsofuswechoosetouse,weallsharesomethingincommon:

    aneedtofindourwayinthemaze

    andsucceedinchangingtimes.

    CONTENTNEXT

    ?Dr.Spencer.Johnson

    TheStoryBehindtheStory

    byKennethBlanchard,Ph.D.

    Iamthrilledtobetellingyou"thestorybehindthestory"of"WhoMovedMyCheese?"becauseitmeansthebookhasnowbeenwritten,andis

    availableforallofustoread,enjoyandsharewithothers.

    ThisissomethingI'vewantedtoseehappeneversinceIfirstheardSpencerJohnsontellhisgreat"Cheese"story,yearsago,beforewewroteour

    book"TheOneMinuteManager"together.

    Irememberthinkingthenhowgoodthestorywasandhowhelpfulitwouldbetomefromthatmomenton.

    "WhoMovedMyCheese?"isastoryaboutchangethattakesplaceinaMazewherefouramusingcharacterslookfor"Cheese"——cheesebeinga

    metaphorforwhatwewanttohaveinlife,whetheritisajob,arelationship,money,abighouse,freedom,health,recognition,spiritualpeace,or

    evenanactivitylikejoggingorgolf.

    EachofushasourownideaofwhatCheeseis,andwepursueitbecausewebelieveitmakesushappy.Ifwegetit,weoftenbecomeattachedto

    it.Andifweloseit,orit'stakenaway,itcanbetraumatic.

    The"Maze"inthestoryrepresentswhereyouspendtimelookingforwhatyouwant.Itcanbetheorganizationyouworkin,thecommunityyoulive

    in,ortherelationshipsyouhaveinyourlife.

    ItelltheCheesestorythatyouareabouttoreadinmytalksaroundtheworld,andoftenhearlaterfrompeopleaboutwhatadifferenceithas

    madetothem.

    Believeitornot,thislittlestoryhasbeencreditedwithsavingcareers,marriagesandlives!

    Oneofthemanyreal-lifeexamplescomesfromCharlieJones;awell-respectedbroadcasterforNBC-TYwhorevealedthathearingthestoryof

    "WhoMovedMyCheese?"savedhiscareer.Hisjobasabroadcasterisunique,buttheprincipleshelearnedcanbeusedbyanyone.

    Here'swhathappened:CharliehadworkedhardandhaddoneagreatjobofbroadcastingTrackandFieldeventsatanearlierOlympicGames,

    sohewassurprisedandupsetwhenhisbosstoldhimhe'dbeenremovedfromtheseshowcaseeventsforthenextOlympicsandassignedto

    SwimmingandDiving.

    Notknowingthesesportsaswell,hewasfrustrated.Hefeltunappreciatedandhebecameangry.Hesaidhefeltitwasn'tfair!Hisangerbeganto

    affecteverythinghedid.

    Then,heheardthestoryof"WhoMovedMyCheese?"

    Afterthathesaidhelaughedathimselfandchangedhisattitude.Herealizedhisbosshadjust"movedhisCheese".Soheadapted.Helearned

    thetwonewsportsand,intheprocess,foundthatdoingsomethingnewmadehimfeelyoung.

    Itwasn'tlongbeforehisbossrecognizedhisnewattitudeandenergy,andhesoongotbetterassignments.Hewentontoenjoymoresuccess

    thaneverandwaslaterinductedintoProFootball'sHallofFame——Broadcasters'Alley.

    That'sjustoneofthemanyreal-lifestoriesI'veheardabouttheimpactthisstoryhashadonpeople——fromtheirworklifetotheirlovelife.

    I'msuchastrongbelieverinthepowerof"WhoMovedMyCheese?"thatIgaveacopyofanearlypre-publicationeditiontoeveryone(morethan

    200people)workingwithourcompany.Why?

    Becauselikeeverycompanythatwantstonotonlysurviveinthefuturebutstaycompetitive,TheKenBlanchardCompaniesareconstantly

    changing.Theykeepmovingour"Cheese".Whileinthepastwemayhavewantedloyalemployees,todayweneedflexiblepeoplewhoarenot

    possessiveabout"thewaythingsaredonearoundhere".

    Andyet,asyouknow,livinginconstantwhitewaterwiththechangesoccurringallthetimeatworkorinlifecanbestressful,unlesspeoplehave

    awayoflookingatchangethathelpsthemunderstandit.EntertheCheesestory.

    WhenItoldpeopleaboutthestoryandthentheygottoread"WhoMovedMyCheese?"youcouldalmostfeelthereleaseofnegativeenergy

    beginningtooccur.Personafterpersonfromeverydepartmentwentoutoftheirwaytothankmeforthebookandtoldmehowhelpfulithadbeen

    tothemalreadyinseeingthechangesgoingoninourcompanyinadifferentlight.Believeme,thisbriefparabletakeslittletimetoreadbutits

    impactcanbeprofound.

    Asyouturnthepages,youwillfindthreesectionsinthisbook.Inthefirst,AGathering,formerclassmatestalkataclassreunionabouttryingto

    dealwiththechangeshappeningintheirlives.ThesecondsectionisTheStoryof"WhoMovedMyCheese?",whichisthecoreofthebook.

    InTheStoryyouwillseethatthetwomicedobetterwhentheyarefacedwithchangebecausetheykeepthingssimple,whilethetwolittle

    people'scomplexbrainsandhumanemotionscomplicatethings.Itisnotthatmicearesmarter.Weallknowpeoplearemoreintelligentthanmice.

    However,asyouwatchwhatthefourcharactersdo,andrealizeboththemiceandthelittlepeoplerepresentpartsofourselves——thesimpleand

    thecomplex——youcanseeitwouldbetoouradvantagetodothesimplethingsthatworkwhenthingschange.

    Inthethirdsection,ADiscussion,peoplediscusswhatTheStorymeanttothemandhowtheyaregoingtouseitintheirworkandintheirlives.

    Somereadersofthisbook'searlymanuscriptpreferredtostopattheendofTheStory,withoutreadingfurther,andinterpretitsmeaningfor

    themselves.OthersenjoyedreadingADiscussionthatfollowsbecauseitstimulatedtheirthinkingabouthowtheymightapplywhatthey'd

    learnedtotheirownsituation.

    Inanycase,Ihopeeachtimeyoure-read"WhoMovedMyCheese?"youwillfindsomethingnewandusefulinit,asIdo,andthatitwillhelpyou

    dealwithchangeandbringyousuccess,whateveryoudecidesuccessisforyou.

    IhopeyouenjoywhatyoudiscoverandIwishyouwell.Remember:MovewiththeCheese!

    KenBlanchard

    SanDiego,California

    PREVIOUSCONTENTNEXT

    ?Dr.Spencer.Johnson

    AGathering:Chicago

    OnesunnySundayinChicago,severalformerclassmates,whoweregoodfriendsinschool,gatheredforlunch,havingattendedtheirhigh

    schoolreunionthenightbefore.Theywantedtohearmoreaboutwhatwashappeningineachother'slives.Afteragooddealofkidding,anda

    goodmeal,theysettledintoaninterestingconversation.

    Angela,whohadbeenoneofthemostpopularpeopleintheclass,said,"LifesureturnedoutdifferentlythanIthoughtitwouldwhenwewere

    inschool.Alothaschanged."

    "Itcertainlyhas,"Nathanechoed.Theyknewhehadgoneintohisfamily'sbusiness,whichhadoperatedprettymuchthesameandhadbeen

    apartofthelocalcommunityforaslongastheycouldremember.Sotheyweresurprisedwhenheseemedconcerned.Heasked,"But,haveyou

    noticedhowwedon'twanttochangewhenthingschange?"

    Carlossaid,"Iguessweresistchangingbecausewe'reafraidofchange."

    "Carlos,youwereCaptainofthefootballteam,"Jessicasaid."IneverthoughtI'dhearyousayanythingaboutbeingafraid!"

    Theyalllaughedastheyrealizedthatalthoughtheyhadgoneoffindifferentdirections——fromworkingathometomanagingcompanies——

    theywereexperiencingsimilarfeelings.

    Everyonewastryingtocopewiththeunexpectedchangesthathadbeenhappeningtotheminrecentyears.Andmostadmittedthattheydid

    notknowagoodwaytohandlethem.

    ThenMichaelsaid,"Iusedtobeafraidofchange.Whenabigchangecamealonginourbusiness,wedidn'tknowwhattodo.Sowedidn't

    doanythingdifferentlyandwealmostlostit.

    "Thatis,"hecontinued,"untilIheardafunnylittlestorythatchangedeverything."

    "Howso?"Nathanasked.

    "Well,thestorychangedthewayIlookedatchange——fromlosingsomethingtogainingsomething——anditshowedmehowtodoit.After

    that,thingsquicklyimproved——atworkandinmylife.

    "AtfirstIwasannoyedwiththeobvioussimplicityofthestorybecauseitsoundedlikesomethingwemighthavebeentoldinschool.

    "ThenIrealizedIwasreallyannoyedwithmyselffornotseeingtheobviousanddoingwhatworkswhenthingschange.

    "WhenIrealizedthefourcharactersinthestoryrepresentedthevariouspartsofmyself,IdecidedwhoIwantedtoactlikeandIchanged.

    "Later,Ipassedthestoryontosomepeopleinourcompanyandtheypasseditontoothers,andsoonourbusinessdidmuchbetter,because

    mostofusadaptedtochangebetter.Andlikeme,manypeoplesaidithelpedthemintheirpersonallives.

    "However,therewereafewpeoplewhosaidtheygotnothingoutofit.Theyeitherknewthelessonsandwerealreadylivingthem,or,more

    commonly,theythoughttheyalreadykneweverythinganddidn'twanttolearn.Theycouldn'tseewhysomanyotherswerebenefitingfromit.

    "Whenoneofourseniorexecutives,whowashavingdifficultyadapting,saidthestorywasawasteofhistime,otherpeoplekiddedhim

    sayingtheyknewwhichcharacterhewasinthestory——meaningtheonewholearnednothingnewanddidnotchange."

    "What'sthestory?"Angelaasked.

    "It'scalled,WhoMovedMyCheese?"

    Thegrouplaughed."IthinkIlikeitalready,"Carlossaid."Wouldyoutellusthestory?Maybewecangetsomethingfromit."

    "Sure"Michaelreplied."I'dbehappyto——itdoesn'ttakelong."Andsohebegan:

    PREVIOUSCONTENTNEXT

    ?Dr.Spencer.Johnson

    TheStoryofWHOMOVEDMYCHEESE?

    ONCE,longagoinalandfaraway,therelivedfourlittlecharacterswhoranthroughamazelookingforcheesetonourishthemandmake

    themhappy.

    Twoweremicenamed''Sniff''and''Scurry''andtwowerelittlepeople——beingswhowereassmallasmicebutwholookedandactedalot

    likepeopletoday.Theirnameswere"Hem"and"Haw".

    Duetotheirsmallsize,itwouldbeeasynottonoticewhatthefourofthemweredoing.Butifyoulookedcloselyenough,youcould

    discoverthemostamazingthings!

    Everyday,themiceandthelittlepeoplespenttimeintheMazelookingfortheirownspecialcheese.

    Themice,SniffandScurry,possessingonlysimplerodentbrains,butgoodinstincts,searchedforthehardnibblingcheesetheyliked,asmice

    oftendo.

    Thetwolittlepeople,HemandHaw,usedtheirbrains,filledwithmanybeliefsandemotions,tosearchforaverydifferentkindofCheese——

    withacapitalC——whichtheybelievedwouldmakethemfeelhappyandsuccessful.

    Asdifferentasthemiceandlittlepeoplewere,theysharedsomethingincommon.Everymorning,theyeachputontheirjoggingsuitsand

    runningshoes,lefttheirlittlehomes,andracedoutintotheMazelookingfortheirfavoritecheese.

    TheMazewasalabyrinthofcorridorsandchambers,somecontainingdeliciouscheese.Buttherewerealsodarkcornersandblindalleys

    leadingnowhere.Itwasaneasyplaceforanyonetogetlost.

    However,forthosewhofoundtheirway,theMazeheldsecretsthatletthemenjoyabetterlife.

    Themice,SniffandScurry,usedasimpletrial-and-errormethodoffindingcheese.Theyrandownonecorridorand,ifitprovedempty,they

    turnedandrandownanother.Theyrememberedthecorridorsthatheldnocheeseandquicklywentintonewareas.

    Sniffwouldsmelloutthegeneraldirectionofthecheese,usinghisgreatnose,andScurrywouldraceahead.Theygotlost,asyoumight

    expect,wentoffinthewrongdirectionandoftenbumpedintowalls.Butafterawhile,theyfoundtheirway.

    Likethemice,thetwolittlepeople,HemandHaw,alsousedtheirabilitytothinkandlearnfromtheirpastexperiences.However,theyrelied

    ontheircomplexbrainstodevelopmoresophisticatedmethodsoffindingCheese.

    Sometimestheydidwell,butatothertimestheirpowerfulhumanbeliefsandemotionstookoverandcloudedthewaytheylookedatthings.

    ItmadelifeintheMazemorecomplicatedandchallenging.

    Nonetheless,Sniff;Scurry,HemandHawalldiscovered,intheirownway,whattheywerelookingfor.Theyeachfoundtheirownkindof

    cheeseonedayattheendofoneofthecorridorsinCheeseStationC.

    Everymorningafterthat,themiceandthelittlepeopledressedintheirrunninggearandheadedovertoCheeseStationC.Itwasn'tlong

    beforetheyeachestablishedtheirownroutine.

    SniffandScurrycontinuedtowakeearlyeverydayandracethroughtheMaze,alwaysfollowingthesameroute.

    Whentheyarrivedattheirdestination,themicetookofftheirrunningshoes,tiedthemtogetherandhungthemaroundtheirnecks——sothey

    couldgettothemquicklywhenevertheyneededthemagain.Thentheyenjoyedthecheese.

    Inthebeginning,HemandHawalsoracedtowardCheeseStationCeverymorningtoenjoythetastynewmorselsthatawaitedthem.

    Butafterawhile,adifferentroutinesetinforthelittlepeople.

    HemandHawawokeeachdayalittlelater,dressedalittleslower,andwalkedtoCheeseStationC.Afterall,theyknewwheretheCheese

    wasnowandhowtogetthere.

    TheyhadnoideawheretheCheesecamefrom,orwhoputitthere.Theyjustassumeditwouldbethere.

    AssoonasHemandHawarrivedatCheeseStationCeachmorning,theysettledinandmadethemselvesathome.Theyhunguptheir

    joggingsuits,putawaytheirrunningshoesandputontheirslippers.TheywerebecomingverycomfortablenowthattheyhadfoundtheCheese.

    "Thisisgreat,"Hemsaid."There'senoughCheeseheretolastusforever."Thelittlepeoplefelthappyandsuccessful,andthoughttheywere

    nowsecure.

    Itwasn'tlongbeforeHemandHawregardedtheCheesetheyfoundatCheeseStationCastheircheese.ItwassuchalargestoreofCheese

    thattheyeventuallymovedtheirhomestobeclosertoit,andbuiltasociallifearoundit.

    Tomakethemselvesfeelmoreathome,HemandHawdecoratedthewallswithsayingsandevendrewpicturesofCheesearoundthem,

    whichmadethemsmile.Oneread:

    PREVIOUSCONTENTNEXT

    ?Dr.Spencer.Johnson

    HavingCheeseMakesYouHappy

    SometimesHemandHawwouldtaketheirfriendsbytoseetheirpileofCheeseatCheeseStationC,andpointtoitwithpride,saying,"Pretty

    niceCheese,huh?"Sometimestheyshareditwiththeirfriendsandsometimestheydidn't.

    "WedeservethisCheese,"Hemsaid."Wecertainlyhadtoworklongandhardenoughtofindit."Hepickedupanicefreshpieceandateit.

    Afterwards,Hemfellasleep,asheoftendid.

    Everynightthelittlepeoplewouldwaddlehome,fullofCheese,andeverymorningtheywouldconfidentlyreturnformore.

    Thiswentonforquitesometime.

    Afterawhile,Hem'sandHaw'sconfidencegrewintothearroganceofsuccess.Soontheybecamesocomfortabletheydidn'tevennotice

    whatwashappening.

    Astimewenton,SniffandScurrycontinuedtheirroutine.Theyarrivedearlyeachmorningandsniffedandscratchedandscurriedaround

    CheeseStationC,inspectingtheareatoseeiftherehadbeenanychangesfromthedaybefore.Thentheywouldsitdowntonibbleonthe

    cheese.

    OnemorningtheyarrivedatCheeseStationCanddiscoveredtherewasnocheese.

    Theyweren'tsurprised.SinceSniffandScurryhadnoticedthesupplyofcheesehadbeengettingsmallereveryday,theywerepreparedfor

    theinevitableandknewinstinctivelywhattodo.

    Theylookedateachother,removedtherunningshoestheyhadtiedtogetherandhungconvenientlyaroundtheirnecks,putthemontheirfeet

    andlacedthemup.

    Themicedidnotoveranalyzethings.

    Tothemice,theproblemandtheanswerwerebothsimple.ThesituationatCheeseStationChadchanged.So,SniffandScurrydecidedto

    change.

    TheybothlookedoutintotheMaze.ThenSniffliftedhisnose,sniffed,andnoddedtoScurry,whotookoffrunningthroughtheMaze,while

    Snifffollowedasfastashecould.

    TheywerequicklyoffinsearchofNewCheese.

    Laterthatsameday,HemandHawarrivedatCheeseStationC.Theyhadnotbeenpayingattentiontothesmallchangesthathadbeentaking

    placeeachday,sotheytookitforgrantedtheirCheesewouldbethere.

    Theywereunpreparedforwhattheyfound.

    "What!NoCheese?"Hemyelled.Hecontinuedyelling,"NoCheese?NoCheese?"asthoughifheshoutedloudenoughsomeonewouldputit

    back.

    "WhoMovedMyCheese?"hehollered.

    Finally,heputhishandsonhiships,hisfaceturnedred,andhescreamedatthetopofhisvoice,"It'snotfair!"

    Hawjustshookhisheadindisbelief.He,too,hadcountedonfindingCheeseatCheeseStationC.Hestoodthereforalongtime,frozenwith

    shock.Hewasjustnotreadyforthis.

    Hemwasyellingsomething,butHawdidn'twanttohearit.Hedidn'twanttodealwithwhatwasfacinghim,sohejusttunedeverythingout.

    Thelittlepeople'sbehaviorwasnotveryattractiveorproductive,butitwasunderstandable.

    FindingCheesewasn'teasy,anditmeantagreatdealmoretothelittlepeoplethanjusthavingenoughofittoeateveryday.

    FindingCheesewasthelittlepeople'swayofgettingwhattheythoughttheyneededtobehappy.TheyhadtheirownideasofwhatCheese

    meanttothem,dependingontheirtaste.

    Forsome,findingCheesewashavingmaterialthings.Forothers,itwasenjoyinggoodhealth,ordevelopingaspiritualsenseofwell-being.

    ForHaw,Cheesejustmeantfeelingsafe,havingalovingfamilysomeday,andlivinginacozycottageonCheddarLane.

    ToHem,CheesewasbecomingABigCheeseinchargeofothersandowningabighouseatopCamembertHill.

    BecauseCheesewasimportanttothem,thetwolittlepeoplespentalongtimetryingtodecidewhattodo.Alltheycouldthinkofwasto

    keeplookingaroundCheeselessStationCtoseeiftheCheesewasreallygone.

    WhileSniffandScurryhadquicklymovedon,HemandHawcontinuedtohemandhaw.

    Theyrantedandravedattheinjusticeofitall.Hawstartedtogetdepressed.WhatwouldhappeniftheCheesewasn'ttheretomorrow?He

    hadmadefutureplansbasedonthisCheese.

    Thelittlepeoplecouldn'tbelieveit.Howcouldthishavehappened?Noonehadwarnedthem.Itwasn'tright.Itwasnotthewaythingswere

    supposedtobe.

    HemandHawwenthomethatnighthungryanddiscouraged.Butbeforetheyleft,Hawwroteonthewall:

    PREVIOUSCONTENTNEXT

    ?Dr.Spencer.Johnson

    TheMoreImportantYourCheese

    IsToYouTheMoreYouWantToHoldOntoIt

    ThenextdayHemandHawlefttheirhomes,andreturnedtoCheeseStationCagain,wheretheystillexpected,somehow,tofindtheir

    Cheese.

    Thesituationhadn'tchanged——theCheesewasnolongerthere.Thelittlepeopledidn'tknowwhattodo.HemandHawjuststoodthere,

    immobilizedliketwostatues.

    Hawshuthiseyesastightashecouldandputhishandsoverhisears.Hejustwantedtoblockeverythingout.Hedidn'twanttoknowthe

    Cheesesupplyhadgraduallybeengettingsmaller.Hebelievedithadbeenmovedallofasudden.

    Hemanalyzedthesituationoverandoverandeventuallyhiscomplicatedbrainwithitshugebeliefsystemtookhold."Whydidtheydothis

    tome?"hedemanded."What'sreallygoingonhere?"

    Finally,Hawopenedhiseyes,lookedaroundandsaid,"Bytheway,whereareSniffandScurry?Doyouthinktheyknowsomethingwedon't?"

    Hemscoffed,"Whatwouldtheyknow?"

    Hemcontinued,"They'rejustsimplemice.Theyjustrespondtowhathappens.We'relittlepeople.We'resmarter.Weshouldbeabletofigure

    thisout."

    "Iknowweresmarter,"Hawsaid,"butwedon'tseemtobeactingsmarteratthemoment.Thingsarechangingaroundhere,Hem.Maybewe

    needtochangeanddothingsdifferently."

    "Whyshouldwechange?"Hemasked."We'relittlepeople.We'respecial.Thissortofthingshouldnothappentous.Orifitdoes,weshouldat

    leastgetsomebenefits."

    "Whyshouldwegetbenefits?"Hawasked.

    "Becausewe'reentitled,"Hemclaimed.

    "Entitledtowhat?"Hawwantedtoknow.

    "We'reentitledtoourCheese."

    "Why?"Hawasked.

    Becausewedidn'tcausethisproblem,"Hemsaid."Somebodyelsedidthisandweshouldgetsomethingoutofit."

    Hawsuggested,"MaybeweshouldstopanalyzingthesituationsomuchandjustgetgoingandfindsomeNewCheese."

    "Ohno,"Hemargued."I'mgoingtogettothebottomofthis."

    WhileHemandHawwerestilltryingtodecidewhattodo,SniffandScurrywerealreadywellontheirway.TheywentfartherintotheMaze,

    upanddowncorridors,lookingforcheeseineveryCheeseStationtheycouldfind.

    Theydidn'tthinkofanythingelsebutfindingNewCheese.

    Theydidn'tfindanyforsometime——untiltheyfinallywentintoanareaoftheMazewhichtheyhadneverbeenbefore:CheeseStationN.

    Theysqueakedwithdelight.Theyfoundwhattheyhadbeenlookingfor:agreatsupplyofNewCheese.

    Theycouldhardlybelievetheireyes.Itwasthebiggeststoreofcheesethemicehadeverseen.

    Inthemeantime,HemandHawwerestillbackinCheeseStationCevaluatingtheirsituation.Theywerenowsufferingfromtheeffectsof

    havingnoCheese.Theywerebecomingfrustratedandangryandwereblamingeachotherforthesituationtheywerein.

    NowandthenHawthoughtabouthismicefriends,SniffandScurry,andwonderediftheyhadfoundanycheeseyet.Hebelievedtheymight

    behavingahardtime,asrunningthroughtheMazeusuallyinvolvedsomeuncertainty.Buthealsoknewthatitwaslikelytoonlylastforawhile.

    Sometimes,HawwouldimagineSniffandScurryfindingNewCheeseandenjoyingit.Hethoughtabouthowgooditwouldbeforhimtobe

    outonanadventureintheMaze,andtofindfreshNewCheese.Hecouldalmosttasteit.

    ThemoreclearlyHawsawtheimageofhimselffindingandenjoyingtheNewCheese,themorehesawhimselfleavingCheeseStationC.

    "Let'sgo!"heexclaimed,allofasudden.

    "No,"Hemquicklyresponded."Ilikeithere.It'scomfortable.It'swhatIknow.Besides,it'sdangerousoutthere."

    "Noitisn't,"Hawargued."We'verunthroughmanypartsoftheMazebefore,andwecandoitagain."

    "I'mgettingtoooldforthat,"Hemsaid."AndI'mafraidI'mnotinterestedingettinglostandmakingafoolofmyself.Areyou?"

    Withthat,Haw'sfearoffailingreturnedandhishopeoffindingNewCheesefaded.

    Soeveryday,thelittlepeoplecontinuedtodowhattheyhaddonebefore.TheywenttoCheeseStationC,foundnoCheese,andreturned

    home,carryingtheirworriesandfrustrationswiththem.~Theytriedtodenywhatwashappening,butfoundithardertogettosleep,hadless

    energythenextday,andwerebecomingirritable.

    Theirhomeswerenotthenurturingplacestheyoncewere.Thelittlepeoplehaddifficultysleepingandwerehavingnightmaresaboutnot

    findinganyCheese.

    ButHemandHawstillreturnedtoCheeseStationCandwaitedthereeveryday.

    Hemsaid,"Youknow,ifwejustworkharder,we'llfindthatnothinghasreallychangedthatmuch.TheCheeseisprobablynearby.Maybethey

    justhiditbehindthewall."

    Thenextday,HemandHawreturnedwithtools.HemheldthechiselwhileHawbangedonthehammeruntiltheymadeaholeinthewallof

    CheeseStationC.TheypeeredinsidebutfoundnoCheese.

    Theyweredisappointedbutbelievedtheycouldsolvetheproblem.Sotheystartedearlier,stayedlonger,andworkedharder.Butaftera

    while,alltheyhadwasalargeholeinthewall.

    Hawwasbeginningtorealizethedifferencebetweenactivityandproductivity.

    "Maybe,"Hemsaid,"weshouldjustsithereandseewhathappens.SoonerorlatertheyhavetoputtheCheeseback."

    Hawwantedtobelievethat.SoeachdayhewenthometorestandreturnedreluctantlywithHemtoCheeseStationC.ButCheesenever

    reappeared.

    Bynowthelittlepeopleweregrowingweakfromhungerandstress.Hawwasgettingtiredofjustwaitingfortheirsituationtoimprove.He

    begantoseethatthelongertheystayedintheirCheeselesssituation,theworseofftheywouldbe.

    Hawknewtheywerelosingtheiredge.

    Finally,onedayHawbeganlaughingathimself."Haw,haw,lookatus.Wekeepdoingthesamethingsoverandoveragainandwonderwhy

    thingsdon'tgetbetter.Ifthiswasn'tsoridiculous,itwouldbeevenfunnier."

    HawdidnotliketheideaofhavingtorunthroughtheMazeagain,becauseheknewhewouldgetlostandhavenoideawherehewould

    findanyCheese.Buthehadtolaughathisfollywhenhesawwhathisfearwasdoingtohim.

    HeaskedHem,"Wheredidweputourrunningshoes?"Ittookalongtimetofindthembecausetheyhadputeverythingawaywhenthey

    foundtheirCheeseatCheeseStationC,thinkingtheywouldn'tbeneedingthemanymore.

    AsHemsawhisfriendgettingintohisrunninggear,hesaid,"You'renotreallygoingoutintotheMazeagain,areyou?Whydon'tyoujustwait

    herewithmeuntiltheyputtheCheeseback?"

    "Because,youjustdon'tgetit,"Hawsaid."Ididn'twanttoseeiteither,butnowIrealizethey'renevergoingtoputyesterday'sCheeseback.

    It'stimetofindNewCheese."

    Hemargued,"ButwhatifthereisnoCheeseoutthere?Orevenifthereis,whatifyoudon'tfindit?"

    "Idon'tknow,"Hawsaid.Hehadaskedhimselfthosesamequestionstoomanytimesandfeltthefearsagainthatkepthimwherehewas.

    Heaskedhimself,"WhereamImorelikelytofindCheesehereorintheMaze?"

    Hepaintedapictureinhismind.HesawhimselfventuringoutintotheMazewithasmileonhisface.

    Whilethispicturesurprisedhim,itmadehimfeelgood.HesawhimselfgettinglostnowandthenintheMaze,butfeltconfidenthewould

    eventuallyfindNewCheeseoutthereandallthegoodthingsthatcamewithit.Hegatheredhiscourage.

    Thenheusedhisimaginationtopaintthemostbelievablepicturehecould——withthemostrealisticdetails——ofhimfindingandenjoyingthe

    tasteofNewCheese.

    HesawhimselfeatingSwisscheesewithholesinit,brightorangeCheddarandAmericancheeses,Italianmozzarellaandwonderfullysoft

    FrenchCamembertcheese,and…

    ThenheheardHemsaysomethingandrealizedtheywerestillatCheeseStationC.

    Hawsaid,"Sometimes,Hem,thingschangeandtheyareneverthesameagain.Thislookslikeoneofthosetimes.That'slife!Lifemoveson.

    Andsoshouldwe."

    Hawlookedathisemaciatedcompanionandtriedtotalksensetohim,butHem'sfearhadturnedintoangerandhewouldn'tlisten.

    Hawdidn'tmeantoberudetohisfriend,buthehadtolaughathowsillytheybothlooked.

    AsHawpreparedtoleave,hestartedtofeelmorealive,knowingthathewasfinallyabletolaughathimself,letgoandmoveon.

    Hawlaughedandannounced,"It'sMAZEtime!"

    Hemdidn'tlaughandhedidn'trespond.Hawpickedupasmall,sharprockandwroteaseriousthoughtonthewallforHemtothinkabout.

    Aswashiscustom,Hawevendrewapictureofcheesearoundit,hopingitwouldhelpHemtosmile,lightenup,andgoaftertheNewCheese.But

    Hemdidn'twanttoseeit.

    Itread:

    PREVIOUSCONTENTNEXT

    ?Dr.Spencer.Johnson

    IfYouDoNotChange,YouCanBecomeExtinct

    Then,HawstuckhisheadoutandpeeredanxiouslyintotheMaze.Hethoughtabouthowhe'dgottenhimselfintothischeeselesssituation.

    HehadbelievedthattheremaynotbeanyCheeseintheMaze,orhemaynotfindit.Suchfearfiilbeliefswereimmobilizingandkillinghim.

    Hawsmiled.HeknewHemwaswondering,"WhoMovedMyCheese?"butHawwaswondering,"Whydidn'tIgetupandmovewiththe

    Cheesesooner?"

    AshestartedoutintotheMaze,Hawlookedbacktowherehehadcomefromandfeltitscomfort.Hecouldfeelhimselfbeingdrawnback

    intofamiliarterritory——eventhoughhehadn'tfoundCheesethereforsometime.

    HawbecamemoreanxiousandwonderedifhereallywantedtogooutintotheMaze.Hewroteasayingonthewallaheadofhimandstared

    atitforsometime:

    PREVIOUSCONTENTNEXT

    ?Dr.Spencer.Johnson

    Whatwouldyoudoifyouweren'tafraid?

    Hethoughtaboutit.

    Heknewthat,sometimes,somefearcanbegood.Whenyouareafraidthingsaregoingtogetworseifyoudon'tdosomething,itcanprompt

    youintoaction.Butitisnotgoodwhenyouaresoafraidthatitkeepsyoufromdoinganything.

    Helookedtohisright,tothepartoftheMazewherehehadneverbeen,andfeltthefear.

    Then,hetookadeepbreath,turnedrightintotheMaze,andjoggedslowlyintotheunknown.

    Ashetriedtofindhisway,Hawworried,atfirst,thathemighthavewaitedtoolonginCheeseStationC.Hehadn'thadanyCheeseforso

    longthathewasnowweak.IttookhimlongeranditwasmorepainflilthanusualtogetthroughtheMaze.Hedecidedthatifheevergotthe

    chanceagain,hewouldgetoutofhiscomfortzoneandadapttochangesooner.Itwouldmakethingseasier.

    Then,Hawsmiledaweaksmileashethought,"Befferlatethannever."

    Duringthenextseveraldays,HawfoundalittleCheesehereandthere,butnothingthatlastedverylong.Hehadhopedtofindenough

    CheesetotakesomebacktoHemandencouragehimtocomeoutintotheMaze.

    ButHawdidn'tfeelconfidentenoughyet.Hehadtoadmit,hefounditconfusingintheMaze.Thingsseemedtohavechangedsincethelast

    timehewasouthere.

    Justwhenhethoughthewasgettingahead,hewouldgetlostinthecorridors.Itseemedhisprogresswastwostepsforwardandonestep

    backward.Itwasachallenge,buthehadtoadmitthatbeingbackintheMaze,huntingforCheese,wasn'tnearlyasbadashehadfeareditmight

    be.

    Astimewenton,hebegantowonderifitwasrealisticforhimtoexpecttofindNewCheese.Hewonderedifhehadbittenoffmorethanhe

    couldchew.Thenhelaughed,realizingthathehadnothingtochewonatthemoment.

    Wheneverhestartedtogetdiscouraged,heremindedhimselfthatwhathewasdoing,asuncomfortableasitwasatthemoment,wasin

    realitymuchbetterthanstayingintheCheeselesssituation.Hewastakingcontrol,ratherthansimplylettingthingshappentohim.

    Thenheremindedhimself,ifSniffandScurrycouldmoveon,socouldhe!

    Later,asHawlookedbackonthings,herealizedthattheCheeseatCheeseStationChadnotjustdisappearedovernight,ashehadonce

    believed.TheamountofCheesethathadbeentheretowardtheendhadbeengettingsmaller,andwhatwaslefthadgrownold.Itdidn'ttasteas

    good.

    MoldmayevenhavebeguntogrowontheOldCheese,althoughhehadn'tnoticedit.Hehadtoadmit,however,thatifhehadwantedto,he

    probablycouldhaveseenwhatwascoming.Buthehadn't.

    Hawnowrealizedthatthechangeprobablywouldnothavetakenhimbysurpriseifhehadbeenwatchingwhatwashappeningallalongand

    ifhehadanticipatedchange.Maybethat'swhatSniffandScurryhadbeendoing.

    Hedecidedhewouldstaymorealertfromnowon.Hewouldexpectchangetohappenandlookforit.Hewouldtrusthisbasicinstinctsto

    sensewhenchangewasgoingtooccurandbereadytoadapttoit.

    HestoppedforarestandwroteonthewalloftheMaze:

    PREVIOUSCONTENTNEXT

    ?Dr.Spencer.Johnson

    SmellYourCheeseOftenSoYouKnow

    WhenItIsGettingOld

    Later,afternotfindingCheeseforwhatseemedaverylongtime,HawcameacrossahugeCheeseStationwhichlookedpromising.Whenhe

    wentinside,however,hewasmostdisappointedtodiscoverthattheCheesestationwasempty.

    "Thisemptyfeelinghashappenedtometoooften,"hethought.Hefeltlikegivingup.

    Hawwaslosinghisphysicalstrength.Heknewhewaslostandwasafraidhewouldnotsurvive.Hethoughtaboutturningaroundand

    headingbacktoCheeseStationC.Atleast,ifhemadeitback,andHemwasstillthere,Hawwouldn'tbealone.Thenheaskedhimselfthesame

    questionagain,"WhatwouldIdoifIweren'tafraid?"

    Hawwasafraidmoreoftenthanhelikedtoadmit,eventohimself.Hewasn'talwayssurewhathewasafraidof;but,inhisweakened

    condition,heknewnowhewassimplyfearfulofgoingonalone.Hawdidn'tknowit,buthewasrunningbehindbecausehewasweigheddown

    byfearfulbeliefs.

    HawwonderedifHemhadmovedon,orifhewasstillparalyzedbyhisownfears.Then,Hawrememberedthetimeswhenhehadfelthis

    bestintheMaze.Itwaswhenhewasmovingalong.

    Hewroteonthewall,knowingitwasasmucharemindertohimselfasitwasamarkingforhisfriendHem,hopefully,tofollow:

    PREVIOUSCONTENTNEXT

    ?Dr.Spencer.Johnson

    MovementInANewDirectionHelpsYou

    FindANewCheese.

    Hawlookeddownthedarkpassagewayandwasawareofhisfear.Whatlayahead?Wasitempty?Orworse,weretheredangerslurking?He

    begantoimagineallkindsoffrighteningthingsthatcouldhappentohim.Hewasscaringhimselftodeath.

    Thenhelaughedathimself.Herealizedhisfearsweremakingthingsworse.Sohedidwhathewoulddoifhewasn'tafraid.Hemovedina

    newdirection.

    Ashestartedrunningdownthedarkcorridor,hebegantosmile.Hawdidn'trealizeityet,buthewasdiscoveringwhatnourishedhissoul.He

    waslettinggoandtrustingwhatlayaheadforhim,eventhoughhedidnotknowexactlywhatitwas.

    Tohissurprise,Hawstartedtoenjoyhimselfmoreandmore."WhydoIfeelsogood?"hewondered."Idon'thaveanyCheeseandIdon't

    knowwhereIamgoing."

    Beforelong,heknewwhyhefeltgood.

    Hestoppedtowriteagainonthewall:

    PREVIOUSCONTENTNEXT

    ?Dr.Spencer.Johnson

    WhenYouMoveBeyondYouFear,YouFeelFree

    Hawrealizedhehadbeenheldcaptivebyhisownfear.Movinginanewdirectionhadfreedhim.

    NowhefeltthecoolbreezethatwasblowinginthispartoftheMazeanditwasrefreshing.Hetookinsomedeepbreathsandfelt

    invigoratedbythemovement.Oncehehadmovedpasthisfear,itturnedouttobemoreenjoyablethanheoncebelieveditcouldbe.

    Hawhadn'tfeltthiswayforalongtime.Hehadalmostforgottenhowmuchfunitwastotrynewthings.

    Tomakethingsevenbetter,Hawstartedtopaintapictureinhismindagain.Hesawhimselfingreatrealisticdetail,sittinginthemiddleofa

    pileofallhisfavoritecheeses——fromCheddartoBrie!Hesawhimselfeatingthemanycheesesheliked,andheenjoyedwhathesaw.Thenhe

    imaginedhowmuchhewouldenjoyalltheirgreattastes.

    ThemoreclearlyhesawtheimageofhimselfenjoyingNewCheese,themorerealandbelievableitbecame.Hecouldsensethathewas

    goingtofindit.

    Hewrote:

    PREVIOUSCONTENTNEXT

    ?Dr.Spencer.Johnson 百度搜索“书农”或“书农在线书库”即可找到本站免费阅读完本小说。收藏本站方便下次阅读,书农在线书库,提供经典小说谁动了我的奶酪免费在线全文阅读。